When the solar plexus is underactive, a person may be too concerned with what others think of them and struggle to make choices on their own or are easily intimidated. An overactive solar plexus can lead to a person feeling controlling or acting stubborn.
Physically, an imbalance in this chakra is related low energy levels, ulcers and poor digestion.
A person experiencing an imbalance in the Solar Plexus Chakra may find the following helpful:
- Wear yellow. Yellow is the color associated with the Solar Plexus
- Apply lemon or lemongrass essential oils to the stomach. Rub in a clockwise motion.
- Press the Solar Plexus reflexology point found on the foot and hold until you feel a release.
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